Sara ThorneMar 29, 20204 minKeeping Cool in Crisis.How are you doing during this time of great disruption and uncertainty? The current coronavirus crisis has forced us to rise to a...
Sara ThorneOct 13, 20183 minSeasonal Mood Changes. I'm sitting here this morning with a proper dark, wet and blustery day happening outside. I'm glad to be indoors today, but aware that...
Sara ThorneOct 5, 20165 minLife Between Therapy Sessions.Choosing to have counselling can be a positive decision, as having a regular session with a trusted professional with whom we've...