“At the centre of your being
you have the answer;
you know who you are
and you know what you want.” 
Lao Tzu

 Welcome  I hope you will find enough information to help you decide whether counselling feels right for you, and if so, whether  I might be the kind of therapist you'd like to work with. I offer both short and long term, humanistic counselling in Bristol, UK, and also counselling by email

Ask a Counsellor

I'm now offering a new service where you can write to me with a problem and for a small fee, receive a thoughtful, professional response. This is my modern day equivalent of the old fashioned 'problem page' and useful for those who don't necessarily want to sign up for therapy sessions. You can find more information here:

Due to Coronavirus I'm currently only able to offer therapy online.
Details here
Sara Thorne MNCS Prof Accred. 
sara.iris@outlook.com
07756142981